Mind, Body & Soul Festival Saturday July 16th, 2022

Give yourself the gift of a day to relax in beautiful surroundings, where nature is cherished, our souls are nourished and community is found.

The quiet wildflower meadow will provide an area of peace and calm for adults whilst the children enjoy music, dancing, workshops, talks, yoga and meditation sessions in our Festival Field.

Inspirational Talks about ecology, sustainability, education, health, wellbeing and community. Workshops that awaken and nurture our creativity. Meditation, movement, holistic therapies, sound healing, breathwork sessions, healthy food, live music and conversations around a fire.

Tickets: Includes all talks, workshops, groups sessions and a healthy buddha bowl.

Adults £65, Children £25

To Book Click HERE

Headliner | Jessie Pavelka | Theatre

Jessie Pavelka is an internationally recognised health and wellness expert. Jessie thrives on guiding individuals and organisations toward positive well-being.

Jessie has hosted TV hits such as Sky TVs ‘Obese: A Year to Save my Life’, as well as health campaigns on ITV's 'Good Morning Britain', NBC’s ‘Biggest Loser’, Lifetime TV's ‘Dietribe’ and on Oprah’s OWN network.

Meditation, Sound Healing, Movement and Breath-work Sessions | Wildflower Meadow

Meditation:

Meditations for a calm and spacious mind. Anxiety, fear, stress and disappointment are states of mind that are nearly universal experiences in today’s busy, modern world. Although commonplace, they often succeed in undermining our ability to enjoy life and experience a peaceful mind.

Meditation offers a simple and profound alternative, if we can re-train our mind to respond to life’s challenges with a peaceful, positive attitude, all our ordinary problems will subside and we can approach life with an inner strength, stability and profound peace. In this session, Chelvi will guide meditations and offer practical advice on how we can attain inner peace by changing the quality of our mind.

The Harmony team will welcome you into a transformational workshop - diving deep into your inner desires and fears through dyad work, followed by a beautiful guided meditation to release any subconscious beliefs that are blocking the path to you living your very best life.

Taichi and Chi Gung Sessions:

Ellie is passionate about the internal arts of Taichi and Chi Gung and keen to share the joy and benefits these arts can bring.

Sound Healing:

Enjoy a beautiful Gong Bath during the day

In the evening there will be sound healing, drumming & ecstatic dance around the fire.

Holistic Therapies | Wildflower Meadow

Massage:

Sarah Rayner- osteopath and integrated bodywork therapist will be here offering 30 minute sessions combining massage and myofascial bodywork.
https://www.sarahrayner.co.uk/

Reflexology:

Inspiring Talks | In our Yurt & Theatre

Enjoy a programme of Inspiring Talks about ecology, education, community, wellbeing, health and happiness.

Workshops |

Repair and mend workshops

With fast fashion in freefall due to the pandemic, and the climate crisis encouraging us all to rethink our choices, there is an exciting resurgence of a repair culture. Do you want to learn how to fix your clothes yourself? Our workshop will give you the opportunity to learn some skills to mend your garments with panache.

Foraging Workshop

Bangers and Balls Duncan, Imogen, Xanthe (4) and Athene (baby) are a family of foragers. They turn the outdoors into an edible larder as they take you on a journey to sustainably learn about natures bounty. They bring it to life through the magic of storytelling and by giving you practical information you can take away. They have been featured in national press from the Guardian to Newsweek and are regular guests on BBC Radio. They also have three best selling Foraging Fairytale books.

Seasonal Craft Workshop

Inspired by the nature on our Festival site we will hold workshops across the day that explore how we can bring the outdoors into our homes - celebrating and making us more aware of the changing seasons.

Festival Field | for the whole family

Away from the quiet of our Wildflower Meadow where our Meditation and Treatments happen, is our area for the whole family. Live music, poetry, storytelling, workshops, sessions and talks for the whole family will inspire and entertain all day.

Family Yoga & Meditation Sessions
Nature based creative workshops

Foraging Session
Talks about caring for our environment & each other

Storytelling around the fire

Healthy Food

A healthy vegan Buddha Bowl and herb teas all day are included in your ticket price. There will also be extra stalls selling delicious vegetarian savoury and sweet treats.